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Category: cardio

Jun20th 2020

Not a Fan of Cardio? No Worries! These 3 Tips Will Help You Get Moving

We all know that cardio takes time. In fact, one of the most common complaints we hear from patients who come to Performance Rehab Inc for physical therapy exercises is that there simply isn’t enough time in their busy days to complete cardio workouts. Other times, whether there’s a time constraint or not, many people

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